Category: Cancer Tips

Tips for navigating cancer’s side effects

When I started treatment for a bone cancer diagnosis at the end of my senior year in college, I was grateful to meet other cancer patients who shared their experiences, tips and lessons. While nothing can completely prepare you for the wild ride called cancer, it helped to have some knowledge to lean on, and

One of my cycling goals (announcement)

Hi friends! You all probably have caught on by now that I love my road bike, Ruby. I’ve experienced much confidence, joy, pride, courage and determination since purchasing the bike more than a year ago. I love the sense of freedom I feel while riding, meeting new people, pushing myself to get out of my

Why I advocate for cancer survivors

Some people may read my headline and think of course I would advocate for cancer survivors because I am a cancer survivor. That’s not the entire reason why I advocate for people facing cancer, including caregivers, family members, friends and others. I don’t advocate because I feel obligated as a cancer survivor, I do it

The blank page of a new year

“This year I will be more thoughtful of my fellow man, exert more effort in each of my endeavors professionally as well as personally, take love wherever I find it, and offer it to everyone who will take it. In this coming year I will seek knowledge from those wiser than me and try to

Lesson I learned about myself in my Best.Year.Yet.

As we enter the last week of this year, I can’t help but pause to reflect on the year it’s been for me. I labeled 2017 as my Best.Year.Yet, and it certainly brought a lot of hype and lessons throughout the 12 months. I admittedly think (and hope) we can do better so look out

5 tips to enjoy Christmas during cancer

Christmas is quickly approaching, as it does every year (my dear mother pointed out to me). I do like the lights, music and fun of this season, even if I never seem ready for the colder temperatures, early dark evenings and busy preparations for the holiday season. 2 Christmas was always a special time during

I know Jack, you should too

As we enter the end of the year giving season for charities, I’m focusing on some of my favorite nonprofits. I recently wrote about two that help animals and cancer survivors. 2 This charity feature is the I Know Jack Foundation. This foundation was started by a family in Iowa, people I’m honored to call

Imerman Angels offers cancer support

Between the turn of a calendar month and Michigan’s recent weather, there’s no denying the end of the year is coming. Besides the holidays, this time of year also means many people might be thinking of giving to charities. There’s still plenty of time to support great charities and get a tax deduction. It’s a

5 tips to relax and enjoy life

It’s been an odd weather week in southeast Michigan. Dreary, downpours, high winds, then sunshine, humidity and warm temps, then back at the wet, gray again. So when the sun glimpsed out, I quickly pulled on my cycling shorts and jersey, grabbed my gear, loaded my bike and headed to my favorite rails-to-trails. I needed