Category: Cancer Tips

5 tips for sun protection

We’re in the midst of summer when most of us are outdoors a lot more often. Enjoying beaches, biking, hiking, pool time, baseball, golf, picnics and many other outdoor activities. Exposing us to the sun’s rays. 2 As much as we should enjoy the outdoors and sunshine, the scary reality is that skin cancer rates

8 reasons I’m excited to bike across Iowa

The countdown for leaving for RAGBRAI to join LIVESTRONG in Iowa is quickly getting smaller as the “BIG day” is almost here (eek!). Some days, I can’t wait for the adventure to begin. Other days…..yeah, well, other days I admit I practice my breathing exercises to remain calm. It’s a lot of darn miles to

19 years (and counting)

Today marks 19 years since I finished treatment for bone cancer. Nineteen years since I walked out of the hospital, on my own two legs. Bald and skinny. Alive. I still vividly recall breathing in the fresh air, lifting my face to the sunshine….and bursting into tears. Tears of relief at being done with the

Advocating with one voice against cancer

I had an amazing experience last week. I had the privilege, honor and fun of representing LIVESTRONG at the One Voice Against Cancer (OVAC) lobby day in Washington, DC. I joined more than 100+ advocates from 35 states to have over 160 meetings with our legislative officials to ensure fighting cancer is a priority for

One voice on cancer survivors day

Today is National Cancer Survivors’ Day. This annual day celebrates people who are cancer survivors, and also family members and friends. Because anyone who has faced the disease is a true survivor. 2 I’m so blessed to be alive 20 years after my diagnosis with osteosarcoma, a form of bone cancer. I’m fortunate to have

Celebrating 20 years of life after cancer

A few weeks ago it dawned on me that my 20-year anniversary of my cancer diagnosis occurs in May. I usually celebrate my cancer anniversary as the day I finished treatment, free from hospitals, chemo and the terrifying weight of that disease (there’s still a weight but different than going through treatment). Recognizing my diagnosis

Why we need one voice against cancer

Unless you don’t own a television, aren’t on social media (or the Internet) or perhaps live under a rock, chances are that you’re aware of the hot topic of health care. As a cancer survivor, it’s a topic dear to my heart as I’m most likely affected, as well as more than 16 million other

Fundraiser benefits cancer survivors

If you’re in metro Detroit and without plans next Saturday, Feb. 18, please join me for a fun event supporting people touched by cancer! 2 I’m hosting a “Rock Your Ride” fundraiser to benefit LIVESTRONG’s programs and services that support people with cancer, caregivers, family and friends. The event is at Cyclebar Troy, a new

Honored to be a LIVESTRONG Leader

The best year ever is kicking off on a good note! I am honored, excited and proud to share that I was chosen to serve as a LIVESTRONG Leader in the new year. Leaders are volunteers from around the world who help strengthen LIVESTRONG’s mission, messages, and programs and services in local communities (and online).

Lessons to help survive life

The road of life has taken me through many ups and downs, and even some potholes, in the past 20 years. From a cancer diagnosis and treatment to my dad’s treatment and death to my own side effects from cancer to losses of family members and friends to the end of my marriage, life has