Tag: cycling

Tips for solo hiking and biking

All this talk of summer being almost over is depressing. I’ve had a fantastic summer! It’s actually been a fantastic year! We’ve been fortunate to have great weather in southeast Michigan, comfortable temps and bearable humidity. Perfect weather for hiking our local nature trails and biking many rails to trails and road options. I love

Favorite memories of biking in Iowa (RAGBRAI)

I made it back to Michigan after a week in Iowa with Team LIVESTRONG. Three loads of clean laundry are ready to be put away. My tent and sleeping bag are aired out and clean. My bike received some TLC. My friends are all at their respective homes. I returned to work yesterday (at least

Lessons learned biking across Iowa (on RAGBRAI)

I did it. I made it across Iowa. I biked 200+ miles, raised money to support people facing cancer, and achieved a personal goal while acknowledging 20 years since my cancer diagnosis. 2 If you follow my blog, you know that I’ve been training all spring (okay, more like the past year!) to join Team

8 reasons I’m excited to bike across Iowa

The countdown for leaving for RAGBRAI to join LIVESTRONG in Iowa is quickly getting smaller as the “BIG day” is almost here (eek!). Some days, I can’t wait for the adventure to begin. Other days…..yeah, well, other days I admit I practice my breathing exercises to remain calm. It’s a lot of darn miles to

Biking on a race track

My friends and I decided to head downtown today for a bike ride on Belle Isle Park, one of my favorite places to bike in the morning. The 982-acre island in the Detroit River offers a paved 6.5-mile bike path, plus many interior roads, so it’s easy to get some distance after a few loops.

Why I’m biking in Iowa for cancer

Twenty years ago this month, I walked into a clinic as a carefree 21-year-old three months shy of graduating from college. I walked out stunned and terrified as X-rays of my achy knee revealed a tumor growing in the lower part of my left femur. Less than three weeks later, I started chemo for osteosarcoma,

A few miles at a time reaches a goal

Sometimes our good intentions go….a little unplanned. For instance, I had plans to get up with the sun today, after a rainy, dreary week, to be on the bike trails so I could ride some good miles. However, those good intentions didn’t go as planned because I wrenched my back yesterday and could hardly move

Riding into spring

It was a long, physically tiring week. I pushed my leg (with a titanium rod) too much and the days of rain didn’t help. I felt exhausted enough that I assured my body a weekend of rest if I could get through it. And I had very good intentions to honor that assurance. Except then

Fundraiser benefits cancer survivors

If you’re in metro Detroit and without plans next Saturday, Feb. 18, please join me for a fun event supporting people touched by cancer! 2 I’m hosting a “Rock Your Ride” fundraiser to benefit LIVESTRONG’s programs and services that support people with cancer, caregivers, family and friends. The event is at Cyclebar Troy, a new

Trying the coffee craze

In a kick off to my best year ever, I decided to finally kick my pop habit (yes, that’s what we call the liquid in the Midwest). 2 I didn’t drink coffee so Dr Pepper was my daily caffeine. I usually had one in the morning, at my work desk, while I caught up on