Tag: inspiration

5 tips to relax and enjoy life

It’s been an odd weather week in southeast Michigan. Dreary, downpours, high winds, then sunshine, humidity and warm temps, then back at the wet, gray again. So when the sun glimpsed out, I quickly pulled on my cycling shorts and jersey, grabbed my gear, loaded my bike and headed to my favorite rails-to-trails. I needed

19 years (and counting)

Today marks 19 years since I finished treatment for bone cancer. Nineteen years since I walked out of the hospital, on my own two legs. Bald and skinny. Alive. I still vividly recall breathing in the fresh air, lifting my face to the sunshine….and bursting into tears. Tears of relief at being done with the

Lessons to help survive life

The road of life has taken me through many ups and downs, and even some potholes, in the past 20 years. From a cancer diagnosis and treatment to my dad’s treatment and death to my own side effects from cancer to losses of family members and friends to the end of my marriage, life has

A few lessons from the bike

I can’t believe I’m writing this but…..I went biking today. Outdoors. It’s the end of November in Michigan and I’m biking outdoors. I love it! The reason I’m so surprised is because usually by this time of year I’ve retired my bike for the season, exercising indoors until the snow and ice melt. But Mother

5 ways to focus on feeling gratitude

I always start seeing lots of posts on social media relating to gratitude and blessings as the holiday season approaches. And, of course, Thanksgiving is a great time to focus on being thankful. But why not express gratitude all year long? 2 I am so thankful for so much. From my amazing family and friends

My reminder to appreciate the little things

I tend to be a naturally optimistic person. I like to be happy and enjoy life (don’t you??). I’m going to be frank, though. Every so often I get in a funk and get frustrated with some of my physical limitations, thanks to cancer. 2 When I was diagnosed 21 years old with bone cancer

41 reasons to love life

2 Birthdays have always been kind of a big deal in my family. My parents made sure every new year was celebrated, particularly the ‘big days’ of turning 10, 13, 16, 18, 21, etc. When I was diagnosed with cancer at 21, birthdays took on a very special meaning and milestone for me, and my

5 things learned from seeing Elizabeth Gilbert

When I learned that Elizabeth Gilbert, author of the very popular Eat, Pray, Love book, was coming to metro Detroit for a seminar, I quickly bought tickets. I enjoyed her memoir about traveling to Italy, India and Indonesia to find herself after a divorce and ‘life meltdown.’ I follow her on Facebook and other social