Tag: life lessons

5 lessons from a year of cycling

It’s been a little over a year that I purchased my road bike. It’s been quite a year…okay, for reasons also off the bike, but what a year it’s been thanks to my new bike. A journey, possibly even an awakening, something I’ve been waiting for. Maybe that sounds silly and doesn’t make sense, or

Finding gratitude in an uncertain world

It is slightly stunning to me that Thanksgiving is this week, starting the whirlwind holiday season. And a stark reminder that the year is quickly winding down. I can’t believe how fast the year went – a testament of the fun and adventures creating my Best.Year.Yet? Or the reality that life seems to speed up

5 tips to relax and enjoy life

It’s been an odd weather week in southeast Michigan. Dreary, downpours, high winds, then sunshine, humidity and warm temps, then back at the wet, gray again. So when the sun glimpsed out, I quickly pulled on my cycling shorts and jersey, grabbed my gear, loaded my bike and headed to my favorite rails-to-trails. I needed

My birthday wishes

Birthdays have always been special days in my family. My parents made each new year fun and happy. We didn’t have bounce houses, farm animals or huge parties like are in excess today, but I loved the sleepovers, house full of family and friends, and laugh-filled celebrations with my favorite Angel food cake. 2 When

You are beautiful wearing your bike helmet

I recently enjoyed a beautiful evening bike ride on a local bike trail. While I started out alone, I often encountered other cyclists throughout the 30+ miles who rode alongside for several miles here and there. I loved the friendly people and awesome reminder of how great summer evenings can be. 2 At one point,

19 years (and counting)

Today marks 19 years since I finished treatment for bone cancer. Nineteen years since I walked out of the hospital, on my own two legs. Bald and skinny. Alive. I still vividly recall breathing in the fresh air, lifting my face to the sunshine….and bursting into tears. Tears of relief at being done with the

Still learning lessons from my dad

Father’s Day seems to creep up on me every year. 2 Perhaps because it is like every day for me. It is a day without my dad. I recall the memories of our time together, and ponder the many moments that he has missed in my life, and our family, since his death from cancer.

20 of my favorite activities

One of my favorite pieces of the start of spring and summer weather is the opportunity to sit outside on the deck, at the park, or anywhere outdoors and enjoy good conversations with family and friends. I’ve been doing that recently and several of our conversations have drifted to what we’d do if we didn’t

Celebrating 20 years of life after cancer

A few weeks ago it dawned on me that my 20-year anniversary of my cancer diagnosis occurs in May. I usually celebrate my cancer anniversary as the day I finished treatment, free from hospitals, chemo and the terrifying weight of that disease (there’s still a weight but different than going through treatment). Recognizing my diagnosis

5 lessons to my 21-year-old self

I went to see my oncology surgeon the other day for a check-up. For those of you who haven’t read my history, I am a bone cancer survivor. Diagnosed at 21, I was fortunate to have my left leg saved, undergoing aggressive chemotherapy treatment and a major surgery to replace the lower part of my