Tag: mental health

Embracing “you do you” care tips

You get a lot of advice when you’re diagnosed with cancer. From your medical team to well-meaning people to strangers who don’t have a darn clue about your situation but feel the need to comment anyway. For the most part, I appreciate the thoughtfulness but don’t get stuck in the advice. Not that I don’t

Managing anxiety after a health issue

Sorry for the length of this post but I have a confession. I’ve been managing some post-surgery anxiety. It shouldn’t surprise me because one of the many things you learn as a cancer survivor is that just because treatment ends, your cancer journey doesn’t necessarily end. It takes many detours, climbs, downhills, jumps and more.