Tag: road bike

Staying motivated on an indoor bike trainer

The first snowflakes fell in southeast Michigan yesterday….and I was sad. I’m not ready for winter. I admittedly am never ready for winter weather. I prefer being active outdoors. But at least I can bring my road bike indoors with me. The titanium rod in my femur and upper tibia make it too risky to

Custom bike stem caps support people with cancer

If you read my last post about lessons learned on RAGBRAI (the bike ride across Iowa that I recently did with Team LIVESTRONG), you’ll know why my road bike is so important to me. From the confidence to the health benefits to the freedom I feel, biking is important to me. As much as I

5 lessons learned from biking Iowa (at RAGBRAI)

I had the awesome fortune to spend last week in Iowa with friends from Team LIVESTRONG. We biked across the state, dipping tires in the Missouri and Mississippi Rivers, to raise funds and awareness of LIVESTRONG‘s programs and services for people facing cancer. Sixty-five teammates raised more than $180,000 and created some amazing memories through

My cycling check list

As you may have guessed, I’ve been spending lots of time on my road bike as I prepare to ride across Iowa during RAGBRAI to raise funds for LIVESTRONG’s programs for cancer survivors, caregivers and their families. It took a while for Mother Nature to bless us with warm and dry temps so I could

Motivation for indoor cycling training

Winter is seriously dragging on in Michigan. I know it’s only February but I was over winter weather in December. With a titanium rod in place of my femur and part of tibia, indoor activities are my main focus during snow and ice conditions. And there’s been a lot of those conditions in Michigan the

5 lessons from a year of cycling

It’s been a little over a year that I purchased my road bike. It’s been quite a year…okay, for reasons also off the bike, but what a year it’s been thanks to my new bike. A journey, possibly even an awakening, something I’ve been waiting for. Maybe that sounds silly and doesn’t make sense, or

Film retraces bike racing history

I recently saw promotions for a new documentary about a team participating in the 1928 Tour de France. Le Ride is a film by Phil Keoghan (the host of the Amazing Race television show), that tries to recreate the route ridden by the four-man team from Australia and New Zealand. I wanted to see the

Favorite memories of biking in Iowa (RAGBRAI)

I made it back to Michigan after a week in Iowa with Team LIVESTRONG. Three loads of clean laundry are ready to be put away. My tent and sleeping bag are aired out and clean. My bike received some TLC. My friends are all at their respective homes. I returned to work yesterday (at least

Lessons learned biking across Iowa (on RAGBRAI)

I did it. I made it across Iowa. I biked 200+ miles, raised money to support people facing cancer, and achieved a personal goal while acknowledging 20 years since my cancer diagnosis. 2 If you follow my blog, you know that I’ve been training all spring (okay, more like the past year!) to join Team

8 reasons I’m excited to bike across Iowa

The countdown for leaving for RAGBRAI to join LIVESTRONG in Iowa is quickly getting smaller as the “BIG day” is almost here (eek!). Some days, I can’t wait for the adventure to begin. Other days…..yeah, well, other days I admit I practice my breathing exercises to remain calm. It’s a lot of darn miles to