Another bike ride across Iowa is in the books! It was quite the fun, inspiring adventure to join Team Livestrong at RAGBRAI to raise funds for their cancer support programs. I have been so blessed with support through my three cancers that it’s always a joy and honor when biking to support others facing cancer.
I regularly brag about my amazing health care team. I’m so lucky to have a group of doctors committed to helping me stay healthy. Liking and trusting your doctors are critical to ensuring that you get the best care. Keep reading for 5 tips for choosing a new doctor. As a three-time cancer survivor, I
A cancer diagnosis can be very overwhelming at any stage of life. However, being single during cancer can be isolating and bring unique and challenging circumstances. I have been single all three times that I cleared cancer so I know how hard and lonely it can be. That’s why I want to share resources for
In a world that’s wild and crazy, there is always something to be grateful for in our lives. You’re alive and reading this, right? That’s a lot to be grateful for today! But some days it might be hard to focus on gratitude when it seems like so much is going wrong. When I need
WOW! I’m so humbled, honored and grateful to learn I was selected for the Real.Strong.Women. of Distinction award from Alpha Chi Omega! This award “honors Alpha Chi Omegas who are working toward their dreams….to become the best versions of themselves. They are doing great things across the globe and down the street as difference makers,
For many years after my dad’s death, I purposely ignored Father’s Day. It was a punch in the gut reminder that cancer took this amazing man from our lives. I also finally recognized I was suffering from survivor’s guilt, as many cancer survivors do. It took many years (and a great counselor) to finally accept
The first Sunday of June lets us pause to celebrate National Cancer Survivors Day. It’s a time to recognize the 17 million cancer survivors in the United States, and family, friends, caregivers and others also impacted by the disease. This year’s celebration is even more special to me as I recognize 25 years since my
I’ve always loved journaling. I find it relaxing to get my thoughts from head to paper. Writing in a journal comes in various forms for me, from recording travel experiences to releasing stress during cancer treatment to helping manage goals and ideas. There are so many great possibilities for a journal! This post will share
I am SO EXCITED to share this special news – my Today I Choose products are now available! The Today I Choose products share affirmation messages to remind you that you can choose your attitude to bring ease, joy, courage – whatever you may need today and every day! The Today I Choose series is
It’s an honor to share this very special cycling jersey with you. It’s a culmination of my journey of clearing three cancers, my family’s resilience when three of us faced cancer, a dedicated organization supporting those facing cancer AND celebrating life. Keep reading to learn more about this very special cycling jersey. A few weeks
Another bike ride across Iowa is in the books! It was quite the fun, inspiring adventure to join Team Livestrong at RAGBRAI to raise funds for their cancer support programs. I have been so blessed with support through my three cancers that it’s always a joy and honor when biking to support others facing cancer.
I regularly brag about my amazing health care team. I’m so lucky to have a group of doctors committed to helping me stay healthy. Liking and trusting your doctors are critical to ensuring that you get the best care. Keep reading for 5 tips for choosing a new doctor. As a three-time cancer survivor, I
A cancer diagnosis can be very overwhelming at any stage of life. However, being single during cancer can be isolating and bring unique and challenging circumstances. I have been single all three times that I cleared cancer so I know how hard and lonely it can be. That’s why I want to share resources for
In a world that’s wild and crazy, there is always something to be grateful for in our lives. You’re alive and reading this, right? That’s a lot to be grateful for today! But some days it might be hard to focus on gratitude when it seems like so much is going wrong. When I need
WOW! I’m so humbled, honored and grateful to learn I was selected for the Real.Strong.Women. of Distinction award from Alpha Chi Omega! This award “honors Alpha Chi Omegas who are working toward their dreams….to become the best versions of themselves. They are doing great things across the globe and down the street as difference makers,
For many years after my dad’s death, I purposely ignored Father’s Day. It was a punch in the gut reminder that cancer took this amazing man from our lives. I also finally recognized I was suffering from survivor’s guilt, as many cancer survivors do. It took many years (and a great counselor) to finally accept
The first Sunday of June lets us pause to celebrate National Cancer Survivors Day. It’s a time to recognize the 17 million cancer survivors in the United States, and family, friends, caregivers and others also impacted by the disease. This year’s celebration is even more special to me as I recognize 25 years since my
I’ve always loved journaling. I find it relaxing to get my thoughts from head to paper. Writing in a journal comes in various forms for me, from recording travel experiences to releasing stress during cancer treatment to helping manage goals and ideas. There are so many great possibilities for a journal! This post will share
I am SO EXCITED to share this special news – my Today I Choose products are now available! The Today I Choose products share affirmation messages to remind you that you can choose your attitude to bring ease, joy, courage – whatever you may need today and every day! The Today I Choose series is
It’s an honor to share this very special cycling jersey with you. It’s a culmination of my journey of clearing three cancers, my family’s resilience when three of us faced cancer, a dedicated organization supporting those facing cancer AND celebrating life. Keep reading to learn more about this very special cycling jersey. A few weeks