Heather's Hangout

Sharing the people, places & little moments that make a difference.

Back to basics in the new year (5 goals for 2017) December 30, 2016

A few months back a friend talked me into going to see a tarot card reader to find out what’s in store for my future. I had never been to one and admit I had bit of trepidation. What might she tell me?


Cheers to a new year!

The woman was very welcoming and sweet. She asked what I might want to focus on learning. I really didn’t have a specific focus; mostly wondering if, after making some major life changes in the early year, I was on the right path and what might come in the future, if she could tell. I didn’t admit that I wasn’t sure I really believed these cards could tell about my life…but I was willing to give it a try. At this point in my life, I feel so open to new experiences (one of my new mottos is “bring it on, life.”)! I shuffled the deck and then she started laying out cards on the table. I waited with bated breath while she studied the cards. Then she smiled and said, “Wow you’ve been through a lot, but there so much positive energy and love in your future.” Well how about that? I could have walked out with that bit of refreshing news, but she had more to share. As we talked about the cards’ various meanings, it admittedly was a bit eerie when she commented on things that had happened in my life (health challenges, relationship ending, etc.) that I didn’t tell her (and she had no way of knowing). Then she mentioned things that I’ve been pondering professionally (according to her will be successful!) and house hunting struggles (soon to end!). And the cards indicate my love life will be very full of love, happiness and…… well I’ll keep some of that to myself so I can see how it plays out.


I know that I am still the person in charge of my present and future, however, it’s nice to have someone say that I’m on the right path. The overall message was to be open and ready for the many positive things that will happen in the new year. I walked out feeling hopeful and excited about my future.


Whether or not you ‘believe’ in tarot cards and all that, the point is that I liked the message of being open and ready. I am an admitted planner, so often like to plan things. I make lists, schedule things in advance and probably overthink too much. I worry about other people’s feelings, which often time slips into my plans and sometimes even alters what I do in my life (I’ve realized there is a threshold of being too nice). I’ve been learning that I can still focus on my life while being kind, helpful and supportive to others.


What I’ve really learned in my 40+ years on earth is that not every year, not every moment, will be perfect joy. Not every situation ends in joy. And that’s okay (although it doesn’t always feel okay). We sometimes need those less than stellar moments to guide us into a new version of life and our self. Remember that you’ll make it. Despite sadness, confusion and frustration, there is always hope. That’s at least what I hold onto. There are new chapters to write, new adventures to experience, new people to meet and new moments to heal and fill the heart.


So that’s what I am bringing into the new year. I’m walking into it with my arms open, ready to live life with laughter, smiles, an open heart and…hope. Lots and lots of hope.


I usually like to set specific goals for myself each year (shocking from the planner!). This year I want to focus on more simple, yet motivating goals for myself.


Find what fills your heart with happiness.

Happiness. The quote below from the Dalai Lama is so true. You can’t rely on others to create happiness for you. I believe that life is what you make of it. I don’t always like what happens in life – I didn’t like getting cancer, didn’t like my dad being diagnosed and dying from cancer, didn’t like having a failed marriage, didn’t like the sadness and challenges affecting my family and friends. But through each of these, we all had to pick ourselves up, dust off and move forward. Hopefully with support from others, yet mostly it’s your own decision on how you move forward. With your head high and hope in your heart? I admit that earlier in the year, I was ready to accept that this year would be blah and slow moving as I transitioned. But it really wasn’t. There have been so many times that my heart felt so full of love and happiness that I thought it might burst. Or I’d start crying tears of joy and relief (yes, that happened once or twice). When I recently commented to a friend that I’m touched at the love and joy in my life, she said she wouldn’t expect it any other way because I’m so open to being happy and sharing love that it’s natural those type of people would gravitate to me too. It’s an interesting thought and one I’ll accept because I love and appreciate all of you who bring your own sense of love and joy. Part of creating your own happiness is keeping the ‘right’ people in your life, the ones who reciprocate the time and energy needed to keep a relationship/friendship moving forward, the ones who bring their own joy and happiness so they don’t suck yours away. Simply put, I love being happy and am going to focus on bringing so much more of that to my life, and others, in the new year.

“Happiness is not something ready made. It comes from your own actions.” ~ Dalai Lama


Love. I admit it, I’m a romantic. Not ‘I need a bunch of gifts’ romantic type, but ‘kindness, affection, sweet gestures, remembering things I shared, exploring and creating new memories together’ romantic. Real true love is unselfish, kind and joyous. It makes you feel vulnerable, yet won’t hurt you. It makes you smile at the simplest gestures and words because you know it’s genuine. It’s crazy fun, and simple, relaxing moments together. It’s long talks about life, and quiet compatibility. I have not given up on love. I’ve definitely learned some lessons and my mind is aware. Yet, my heart is open. And while I am opening my heart and arms to romantic love, I’m also wrapping my arms around love in general. Love of family and friends, love of simple things and actions, love of life. As my tarot cards suggested, I’m open and ready to accept love in all forms.

“Love is when he gives you a piece of your soul that you never knew was missing.” ~ Torquato Tasso

“As soon as I saw you, I knew an adventure was going to happen.” ~ Winnie the Pooh


So many places to explore!

Adventures. I feel like 2017 is a new adventure waiting for me to explore. So I want to be more spontaneous and open to new opportunities. I love traveling. I love to not just travel but explore new places, meet local people and learn new things about locations, cultures and more. Having adventures isn’t just about traveling to new locales, it’s about being open to people, activities, foods, drinks, opportunities and more! But no worries if you haven’t been bitten by the travel bug, adventures are also about stepping out of your comfort zone. Join a social group (check out meetup.com for tons of options in your area), try an activity, learn a language. There’s so much to do and see in the world around us. I don’t plan to sit on my couch while time moves by me. Do you?

“Life is either a daring adventure or nothing at all.” ~ Helen Keller


Health. I’m always slightly obsessed with my health. I guess cancer does that. This is different though. I want to be even healthier and more focused. I want to feel energized and simply feel good as many moments as I can. So what does that mean? I want my body to feel as strong and confident as it did before bone cancer. Okay, I realize that I was 21 when I was diagnosed so feeling 21 in my 40s is probably wishful thinking….my point is that I felt confident and completely sure of myself. I trusted my body. Cancer raised a distrust and then a dip in confidence from the titanium rod in my femur/tibia. I hesitate to try activities because I’m worried I might hurt myself. I don’t plan to throw all caution to the wind in the new year, because I sure as heck won’t jeopardize my leg, but I want to feel confidence when I try new activities or push myself in a current. For instance, I want to bike a few hundred miles on my new road bike and feel confident that I can do it. So I’ll be setting some goals to get healthier and stronger (and maybe reward myself with a cute new outfit).


“If today were the last day of your life, would you want to do what you are about to do today?” ~ Steve Jobs


Hello, you!

Me. It’s always a little odd for me to say I’m going to focus on…me. It kind of feels a little self-centered or selfish, yet what I realized this year is that you sometimes need to be selfish in your ‘me’ time. And it’s not truly being selfish. If you’re not happy and well, then you can’t truly help others. This past year was the first in a long time that I truly stood up for myself, making difficult decisions, having honest conversations and focusing on what I needed. It was at times unnerving and challenging; it was also liberating and stress-relieving. In the end, these were actions that I needed to take so I can live the life that I want and should. I learned how to be an advocate for myself, recognizing that if I can’t stand up for myself, how can I truly help others? I had a very real moment this past spring when I was in my Washington, DC hotel room after cancer advocacy training, networking, and dinner and drinks with new friends – as I mentally reviewed the previous two days of fun, accomplishment and laughter, I suddenly fell back onto the bed, smiling ear to ear and thought, “welcome back, my friend.” Because in that moment, I realized my heart felt so very full and light, laughter bubbled out and I remembered what it felt like to be me. And I had missed just being me. So going forward I’m going to just be me. Because, honestly, who else should I be?


“All our dreams can come true if we have the courage to pursue them.” ~ Walt Disney


A dear person in my life told me to make 2017 the best year ever. It is some solid advice that I can grab onto and run with. Ready to join me?


“The greatest adventure is what lies ahead.” ~ J.R.R. Tolkien


May the sun set on this year and rise high in the new year!


3 Responses to “Back to basics in the new year (5 goals for 2017)”

  1. […] you want. It is after all your vision board! I often set some specific goals but this year I am focusing more on broader goals, with a few details […]

  2. […] best year ever is kicking off on a good note! I am honored, excited and proud to share that I was chosen to serve […]

  3. […] excited and ready for 2017! As I wrote in my previous blog post, I’m keeping my goals simple yet personal. I already feel like I’m on the right path, […]

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