I recently had the opportunity to escape the cold Midwest winter to visit family in Florida. The sunshine and warm temps definitely felt good, especially
Read MoreIt’s no secret that exercise is important to keep our bodies healthy and strong. And that’s important to a long, fun life! (a goal, right?!)
Read MoreAfter clearing three cancers, I’m very proactive about staying health. That’s why I make sure to be up-to-date on important annual health screenings. There’s still
Read MoreNature is one of my favorite places to spend time. During my cancer treatments, I often escaped to the outdoors as it helped relax and
Read MoreThe decorations are on display. Festive music plays. Gifts are being wrapped. The holiday season is full swing with good cheer. And yet, I admit
Read MoreYou only have to skim a few social media posts to know that I love to bike. It really helps me stay strong, mentally, physically
Read MoreAs a three-time cancer survivors, fighting cancer is one of my biggest passions. And I love being physically active. So when the opportunity came to
Read MoreThe other day I looked at the calendar and was surprised to realize that it’s almost been two years since finishing treatment for breast cancer.
Read MoreI always get excited when Michigan’s weather starts warming up and I can be outside more often. Of course, as a melanoma survivor, I’m cautious
Read MoreI have a confession: I’m tired. Mentally and emotionally. It’s been a long two years. I barely regrouped after finishing treatment for clearing a third
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