Nature is one of my favorite places to spend time. During my cancer treatments, I often escaped to the outdoors as it helped relax and
Read MoreThe decorations are on display. Festive music plays. Gifts are being wrapped. The holiday season is full swing with good cheer. And yet, I admit
Read MoreYou only have to skim a few social media posts to know that I love to bike. It really helps me stay strong, mentally, physically
Read MoreAs a three-time cancer survivors, fighting cancer is one of my biggest passions. And I love being physically active. So when the opportunity came to
Read MoreThe other day I looked at the calendar and was surprised to realize that it’s almost been two years since finishing treatment for breast cancer.
Read MoreI always get excited when Michigan’s weather starts warming up and I can be outside more often. Of course, as a melanoma survivor, I’m cautious
Read MoreI have a confession: I’m tired. Mentally and emotionally. It’s been a long two years. I barely regrouped after finishing treatment for clearing a third
Read MoreWhen we’re facing a big decision, challenge or goal, it’s easy to get overwhelmed. Sometimes that might even lead us to freeze up or want
Read MoreThe coronavirus pandemic led to a drop in health screenings in the past year due to safety concerns of spreading COVID-19. Many health centers have
Read MoreHealth and physical fitness are top priorities for me, especially as a three-time cancer survivor. I’m participating in a workshop that encourages different monthly goals
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