The decorations are on display. Festive music plays. Gifts are being wrapped. The holiday season is full swing with good cheer. And yet, I admit
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You only have to skim a few social media posts to know that I love to bike. It really helps me stay strong, mentally, physically
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As a three-time cancer survivors, fighting cancer is one of my biggest passions. And I love being physically active. So when the opportunity came to
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The other day I looked at the calendar and was surprised to realize that it’s almost been two years since finishing treatment for breast cancer.
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I always get excited when Michigan’s weather starts warming up and I can be outside more often. Of course, as a melanoma survivor, I’m cautious
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I have a confession: I’m tired. Mentally and emotionally. It’s been a long two years. I barely regrouped after finishing treatment for clearing a third
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When we’re facing a big decision, challenge or goal, it’s easy to get overwhelmed. Sometimes that might even lead us to freeze up or want
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The coronavirus pandemic led to a drop in health screenings in the past year due to safety concerns of spreading COVID-19. Many health centers have
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Health and physical fitness are top priorities for me, especially as a three-time cancer survivor. I’m participating in a workshop that encourages different monthly goals
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More than 150,000 people of reproductive age are diagnosed with cancer each year. Many cancers and treatments can cause infertility issues in women and men.
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