Cancer treatment, such as chemotherapy and radiation, can cause numerous side effects. Our skin can especially be sensitive. Knowing how to care for your skin
Read MoreAs a three-time cancer survivor, I get a surprising amount of questioning and comments about my cancer treatment decisions. From wondering why I didn’t do
Read MoreIt’s no secret that exercise is important to keep our bodies healthy and strong. And that’s important to a long, fun life! (a goal, right?!)
Read MoreAfter clearing three cancers, I’m very proactive about staying health. That’s why I make sure to be up-to-date on important annual health screenings. There’s still
Read MoreMany people experience trouble falling or staying asleep during cancer treatment. Sometimes even after treatment ends. While there are various factors that may cause insomnia,
Read MoreBeyond the washing of October in pink, Breast Cancer Awareness Month can highlight the importance of screenings and research. But also remember that breast cancer
Read MoreThe stark reality is public policy often plays a role in whether someone lives or dies from cancer in the United States. That’s why it’s
Read MoreSeptember is one of my favorite months for many reasons. Yes, it is my birthday month, which is super special as a three-time cancer survivor.
Read MoreOne of several side effects that I’m facing after breast cancer treatment is osteoporosis. It unfortunately developed from the post-treatment plan to minimize my recurrence
Read MoreAnother bike ride across Iowa is in the books! It was quite the fun, inspiring adventure to join Team Livestrong at RAGBRAI to raise funds
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