Category: Life Stuff

A day of random acts of kindness

Well, America, we made it through elections. It’s one of the wildest election cycles I’ve experienced. And while we still await many results, I’m focusing on a new day. It’s time for a new chapter to begin. Hopefully one full of healing, compassion, learning about each other, growth, strength and an end to the pandemic.

Take the Gratitude Challenge

November kicks off the lead in to Thanksgiving, when many people start talking about gratitude. And while I believe we should focus on our gratitude every day of the year, this is a great time to pause to reflect. Especially this year with so much upheaval and uncertainly pressing on society. So I’d like to

45 reasons to celebrate life as a cancer survivor

Birthdays are a big deal in my family. This was true long before cancer touched my family but especially now. As a three-time cancer survivor, I don’t take these opportunities for granted. I am grateful for the gift of another day. As I turn the page of another year, I wanted to pause to share

Your vote can help fight cancer

Don’t let the title scare you. This isn’t a post about politics. Not really. It is a post about using your voice to support others. And how how your vote can help fight cancer. Why we should vote Before I get too far ahead, I’d be remiss not to pause to acknowledge the significance of

10 lessons from surviving 3 cancers

My cancer anniversaries are moments to acknowledge the journey. And lessons learned. Surviving three cancers brings many experiences and lessons. Some ugly, some beautiful. With that in mind, I want to share 10 lessons from surviving 3 cancers, focusing on the strength found in this journey. This new road in life I thought I had

10 acts of kindness

“In a world where you can be anything, be kind.” ~ Etta Turner That quote has always been one of my favorite guides in life. Being kind is pretty easy but sometimes life tosses challenges or circumstances that make us forget to be kind to ourself and others. I forget too. So in a time

Staying positive during life’s challenges

Going through cancer or another life challenge can sometimes feel like you’re being dragged down. But you’re not! Focusing on positivity and possibilities can help you more easily embrace the days. I wanted to share some tips for staying positive during life’s challenges, whether an illness, pandemic, unemployment, relationship breakup or some other challenge. Truth

When busy becomes an excuse

We’re all guilty of saying it in various forms: “I’m so busy. Life is busy. Things are crazy busy.” Usually these statements are followed by an apology because we didn’t follow through on something, we’re moody or distracted, don’t keep in touch with someone, fail to start or finish something. It’s socially acceptable to be

Be.Worthy. – My words for 2020

The past few years, instead of setting a lot of resolutions, I select words to help focus and define my year. I, of course, set some goals each year (hey, I admit to being a planner), but focusing on words helps me check in to stay aware of the energy I’m putting into the goals,

10 lessons from 10 years

Happy almost 2020! It’s hard to believe that not only is a new year rolling in tomorrow but we’re also kicking off a new decade! I feel like every year brings new hopes and excitement at what’s to come. But before looking too far ahead, I’ve been reflecting on all that the last decade brought