5 tips to help move your body

I’ve really been focused on moving my body to stay active during chemo treatments. I believe being active helped manage side effects, and in fact keep most at bay. While I definitely was not able to maintain my regular workout routine and all of my activities (there are many restrictions related to cold cap therapy

Geocaching with kids

Michigan experienced a burst of spring so I took my nieces and nephew geocaching! They have been asking me about this GPS scavenger hunt activity for months. I love that they enjoy being outdoors, trying new actives and having fun together. My nieces are 12 and 7, my nephew 10 (my other nieces are in

Ringing the bell after chemo ends

It’s DONE! I finished chemotherapy! This isn’t a long, deep post. It’s simply a post to say THANK YOU for the kind messages, comments, thoughts, prayers and more though my chemo treatment. I’m thrilled it’s done and praying the side effects are minimal next week and my body slowly feels stronger. I still have a

I saved my hair during chemo

As I wind down the countdown to my last chemo treatment (hallelujah!), I thought I would share some insight on the cold cap therapy that I’ve been doing to save my hair during the toxic chemotherapy infusions. Thank you to those who have asked, encouraged and supported me through this. I love that you’re also

Why I’m biking across Iowa (again)

As I count down the days to chemo ending, then radiation ending, I am long looking into my bright future filled with fun adventures, love and laughs. Why not celebrate treatment’s end by biking across Iowa? It’s the first thing most people think to do, right? haha I decided to again join LIVESTRONG to bike

A Montana escape for cancer survivors

It’s hard to believe that it’s been 20 years since I first attended a conference for young adult cancer survivors that changed my life. Twenty years since I first saw and fell in love with the mountains of Montana. Twenty years since I passed under the sign that welcomed me to the magical place called

Biking, my happy activity

I went to coffee the other day with a nice guy. Conversation turned to biking as we shared our interests. I shared some of my biking adventures. We talked about my different bikes (he does not own a bike so wondered how I choose, and why I have three, lol). He asked if biking is

Embracing “you do you” care tips

You get a lot of advice when you’re diagnosed with cancer. From your medical team to well-meaning people to strangers who don’t have a darn clue about your situation but feel the need to comment anyway. For the most part, I appreciate the thoughtfulness but don’t get stuck in the advice. Not that I don’t

9 family fun activities

I think Mother Nature is on the verge of sharing spring with us. And I know that most of us are ready for winter to slip away and spring to appear….warmer temps, sunshine, flowers blooming, trees awakening. Ah, yes, please. I’m antsy for warmer weather so I can be outdoors more. Without bundling in layers

Being lost on life’s road

Happy Monday, friends! I hope your week is starting out on a great note! Do you ever feel like you’re lost, not sure where life is heading, or what your next plan is? Maybe life has taken an unexpected turn, bringing challenges or even opportunities that you weren’t expecting? How are you reacting? I’ve certainly