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4 tips to enjoy biking
Health

4 tips to enjoy biking

You only have to skim a few social media posts to know that I love to bike. It really helps…

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Five trail courtesy tips
Health

Five trail courtesy tips

I love seeing people enjoying the outdoors. My hope is that more people will begin to respect and protect the…

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5 tips to be ready to bike
Health

5 tips to be ready to bike

I often get asked how I’m able to bike for long periods of time without my bottom and legs hurting….

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My biking check list
Health · Travels & Exploring

My biking check list

I’ve been biking a lot now that my hair shedding post-chemo has slowed and I can wear a helmet. I…

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