It’s been a long time since I fell down the rabbit hole of googling symptoms and getting sucked into the ‘it’s cancer’ head space. I
Read MoreI recently had the opportunity to escape the cold Midwest winter to visit family in Florida. The sunshine and warm temps definitely felt good, especially
Read MoreFacing a cancer diagnosis is like nothing you’ve ever experienced before. Hearing “it’s cancer” is a life-changing moment. Knowing what to ask after a cancer
Read MoreRepetitive routines help set the tone for the day. And regularly starting your day on a positive note can help your mental, emotional and physical
Read MoreCancer treatment, such as chemotherapy and radiation, can cause numerous side effects. Our skin can especially be sensitive. Knowing how to care for your skin
Read MoreAs a three-time cancer survivor, I get a surprising amount of questioning and comments about my cancer treatment decisions. From wondering why I didn’t do
Read MoreBeyond the washing of October in pink, Breast Cancer Awareness Month can highlight the importance of screenings and research. But also remember that breast cancer
Read MoreAnother bike ride across Iowa is in the books! It was quite the fun, inspiring adventure to join Team Livestrong at RAGBRAI to raise funds
Read MoreI regularly brag about my amazing health care team. I’m so lucky to have a group of doctors committed to helping me stay healthy. Liking
Read MoreA cancer diagnosis can be very overwhelming at any stage of life. However, being single during cancer can be isolating and bring unique and challenging
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