Tag: Cancer Tips

Five sun safety tips

I love being outdoors, whether biking, hiking, gardening or relaxing on the deck. Sunshine makes me happy. Protecting my skin to prevent skin cancer also makes me happy! I want to share five sun safety tips to help protect your skin too. May is Skin Cancer Awareness Month so a great time to pause to

Financial resources for cancer survivors

Hearing the words “you have cancer” can be devastating. Cancer affects many areas of life, including finances. Treatment, co-pays, health insurance gaps (or none), inability to work and much more can negatively impact a patient’s finances. There are many wonderful financial resources for cancer survivors. I wanted to share some that I’ve come across during

Staying positive during life’s challenges

Going through cancer or another life challenge can sometimes feel like you’re being dragged down. But you’re not! Focusing on positivity and possibilities can help you more easily embrace the days. I wanted to share some tips for staying positive during life’s challenges, whether an illness, pandemic, unemployment, relationship breakup or some other challenge. Truth

Four solo exercise ideas

Social distancing is a new concept for many people, but not cancer survivors or people living with suppressed immune systems. While our society takes on a new look as we desperately try to slow the coronavirus, many people are already getting restless at home (admittedly I am too). As I try to stay positive, I’ve

How to be a friend during cancer

Cancer touches everyone. Whether your body or someone you know. It’s definitely difficult watching a friend or family member face cancer and all the treatments and associated issues. But it’s more difficult being the one actually going through all that. As a three-time cancer survivor, people often ask me how to be a friend during

Managing post-cancer anxiety

Going through cancer treatment, or any illness, sucks. There’s no fluffy way of writing it. Many people get so caught up in managing treatment and then it’s over. Worries about the disease returning, side effects, relating to others and more can cause anxiety. The trick is to not let it overtake your life and make

A year of joy

One year ago I heard the words “you have cancer” – for the third time. Three separate cancers. Stunned. Disbelief. Anger. Disappointment. All immediate emotions. After that diagnosis, I didn’t expect this to be a year of joy. Lots of joy. Finding joy Clearing a third cancer was…surreal to say the least. Difficult to describe,

Breast cancer awareness facts

October. The month of welcoming fall, orange and black for Halloween and……pink. October is breast cancer awareness month, a focused attempt to ensure women get their preventive breast cancer screenings and raise awareness of the need for research and new treatment options. Did you know that one in eight American women with develop breast cancer

Tips for living your best life

Do you live fearlessly? Do you open your arms and mind to new experiences? Are you open to love? Afraid of change? Appreciate each day? Are you living your best life? I’m always looking for motivation and tips for living my best life. As a bone cancer, melanoma and now breast cancer survivor, I try

Hair-saving tips during chemo

It’s crazy that this week is six weeks since chemo finished! And while I’m still in radiation, I can finally see the end of treatment. I have no idea where life will take me after this but I’m excited to start a new chapter, clear of cancer and completed with treatment.  I’m very grateful that