Celebrate and support cancer survivors
Today is National Cancer Survivors Day in the United States, a day to celebrate and support over 18 million cancer…
Tips to manage menopause
Human bodies go through many changes as they age. This occurs in both women and men. And every woman goes…
5 questions to ask after a cancer diagnosis
Facing a cancer diagnosis is like nothing you’ve ever experienced before. Hearing “it’s cancer” is a life-changing moment. Knowing what…
Skincare tips during cancer treatment
Cancer treatment, such as chemotherapy and radiation, can cause numerous side effects. Our skin can especially be sensitive. Knowing how…
3 responses when someone questions your cancer treatment decisions
As a three-time cancer survivor, I get a surprising amount of questioning and comments about my cancer treatment decisions. From…
Five tips to fight insomnia
Many people experience trouble falling or staying asleep during cancer treatment. Sometimes even after treatment ends. While there are various…
The benefits of drinking water
Did you know the benefits of drinking water are plentiful? Water is one of my favorite beverages and I can…