Tag: chemo tips

The benefits of drinking water

Did you know the benefits of drinking water are plentiful? Water is one of my favorite beverages and I can always tell when I haven’t drank enough in the day. I start feeling blah, sometimes achy and definitely feel an unsatisfied thirst. Using water bottles help me stay motivated and focused on drinking water. A

My post-chemo hair journey

I can hardly believe that tomorrow is one year since I finished chemo for my third cancer. So many of you followed me on my journey to save my hair, asked many questions of cold capping and were so supportive (thank you!). I wanted to provide an update on my post-chemo hair journey as many

Hair-saving tips during chemo

It’s crazy that this week is six weeks since chemo finished! And while I’m still in radiation, I can finally see the end of treatment. I have no idea where life will take me after this but I’m excited to start a new chapter, clear of cancer and completed with treatment.  I’m very grateful that

5 tips to help move your body

I’ve really been focused on moving my body to stay active during chemo treatments. I believe being active helped manage side effects, and in fact keep most at bay. While I definitely was not able to maintain my regular workout routine and all of my activities (there are many restrictions related to cold cap therapy