Tag: cycling tips

Easy tips to stay active

People often don’t understand that although cancer treatment ends, it doesn’t really end. What does that mean? Many of the drugs that work to save your life from cancer can cause other side effects – heart issues, bone degeneration, hearing loss, hot flashes, whatever. So you’re always on your toes, being proactive or managing some

My biking check list

I’ve been biking a lot now that my hair shedding post-chemo has slowed and I can wear a helmet. I get excited to head out on my bike so I have a checklist that I run through each time to make sure I remember important items. Besides remembering your bike (ha), these are items that

My cycling check list

As you may have guessed, I’ve been spending lots of time on my road bike as I prepare to ride across Iowa during RAGBRAI to raise funds for LIVESTRONG’s programs for cancer survivors, caregivers and their families. It took a while for Mother Nature to bless us with warm and dry temps so I could

10 of my favorite cycling items

When I decided to purchase my road bike, it triggered a slew of questions, research, excitement and much more. I was pretty clueless about much to do with bikes, especially road bikes, except how to ride one and wear a helmet. And after I bought my Specialized bike? Yep, the questions continue. I’m super fortunate