The first Sunday of June lets us pause to celebrate National Cancer Survivors Day. It’s a time to recognize the 17 million cancer survivors in
Read MoreI’ve always loved journaling. I find it relaxing to get my thoughts from head to paper. Writing in a journal comes in various forms for
Read MoreAlmost three years ago I started chemotherapy to clear my third cancer. It wasn’t the first time that poison pumped through my veins to fight
Read MoreWow, another year is coming to a close. 2021 brought mixed feelings, didn’t it? It started with so much hope that the pandemic would come
Read MoreYou only have to skim a few social media posts to know that I love to bike. It really helps me stay strong, mentally, physically
Read MoreAs a three-time cancer survivors, fighting cancer is one of my biggest passions. And I love being physically active. So when the opportunity came to
Read MoreI have a confession: I’m tired. Mentally and emotionally. It’s been a long two years. I barely regrouped after finishing treatment for clearing a third
Read MoreWhen we’re facing a big decision, challenge or goal, it’s easy to get overwhelmed. Sometimes that might even lead us to freeze up or want
Read MoreHealth and physical fitness are top priorities for me, especially as a three-time cancer survivor. I’m participating in a workshop that encourages different monthly goals
Read MoreI love to be active so it’s a bit easier for me to stay motivated to exercise. But I know not everyone shares my natural
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