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Four benefits of being outdoors
Health

Four benefits of being outdoors

I love the outdoors! Fresh air, trees and endless activities to keep you busy and having fun make the outdoors…

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Help me celebrate my birthday
Life

Help me celebrate my birthday

After clearing three cancers, celebrating a birthday is a big deal to me. Truth is that I’m grateful for every…

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Small steps lead to big goals
Health

Small steps lead to big goals

When we’re facing a big decision, challenge or goal, it’s easy to get overwhelmed. Sometimes that might even lead us…

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10 tips for hiking with kids
Travels & Exploring

10 tips for hiking with kids

I love being outdoors, especially on the hiking trails. I try to pass that love to my nieces and nephew…

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Being lost on life’s road
Life

Being lost on life’s road

Happy Monday, friends! I hope your week is starting out on a great note! Do you ever feel like you’re…

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Benefits of a workout buddy
Health · Life

Benefits of a workout buddy

I recently shared that I had experienced anxiety and hesitation after my knee revision surgery this fall. First, thank you…

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A week of gratitude – finding peace in nature
Health · Life · Travels & Exploring

A week of gratitude – finding peace in nature

Being outdoors has always been one of my favorite places. From simple play in my childhood backyard to trail rides…

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5 ways to meet new people in the new year
Health · Travels & Exploring

5 ways to meet new people in the new year

I’m so fortunate to be surrounded by kind, fun, smart people in my life, people I’m blessed to call friends…

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A to Z ideas for the new year
Health · Travels & Exploring

A to Z ideas for the new year

I have so many ideas for fun, travel and making my dreams come true in 2018! You may have read…

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