Tag: home exercises

10 tips to motivate you to exercise

I love to be active so it’s a bit easier for me to stay motivated to exercise. But I know not everyone shares my natural enthusiasm. I wanted to share 10 tips to motivate you to exercise. My motivation to stay active Being a three-time cancer survivor also greatly motivates me to stay active. My

Four solo exercise ideas

Social distancing is a new concept for many people, but not cancer survivors or people living with suppressed immune systems. While our society takes on a new look as we desperately try to slow the coronavirus, many people are already getting restless at home (admittedly I am too). As I try to stay positive, I’ve