Tag: indoor cycling

Tips to enjoy indoor cycling classes

Indoor cycling classes are a great workout and lots of fun. Upbeat music, motivating instructors and being on a bike provide an energetic opportunity to burn calories. If you’ve never been, I wanted to share some tips to enjoy indoor cycling classes. From dedicated cycling only studios to classes at gyms, there are a LOT

Motivation for indoor cycling training

Winter is seriously dragging on in Michigan. I know it’s only February but I was over winter weather in December. With a titanium rod in place of my femur and part of tibia, indoor activities are my main focus during snow and ice conditions. And there’s been a lot of those conditions in Michigan the