For the past 19 years, this holiday week has been tough for me. My dad died from cancer 19 years ago this week. And for
Read MoreIt’s been a long time since I fell down the rabbit hole of googling symptoms and getting sucked into the ‘it’s cancer’ head space. I
Read MoreAfter clearing three cancers, I’m very proactive about staying health. That’s why I make sure to be up-to-date on important annual health screenings. There’s still
Read MoreMany people experience trouble falling or staying asleep during cancer treatment. Sometimes even after treatment ends. While there are various factors that may cause insomnia,
Read MoreI’ve always loved journaling. I find it relaxing to get my thoughts from head to paper. Writing in a journal comes in various forms for
Read MoreThere is no good time to be diagnosed with cancer. Every stage of life is a big deal full of learning opportunities and so many
Read MoreA cancer diagnosis and treatment can teach you many valuable lessons, if you’re open to receiving those. As an osteosarcoma, melanoma and breast cancer survivor,
Read MoreI’m going to be honest. This hasn’t been the brightest of holiday seasons. I feel a bit of emotions missing my dad extra this time
Read MoreThe decorations are on display. Festive music plays. Gifts are being wrapped. The holiday season is full swing with good cheer. And yet, I admit
Read MoreToday is a good day. Today I choose joy and gratitude. It has been 23 years of living beyond cancer. In that time, I cleared
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