Four benefits of being active in nature
Nature is one of my favorite places to spend time. During my cancer treatments, I often escaped to the outdoors…
6 tips for mental health support
There is no denying that there is a LOT happening in the world, good and ugly. Sometimes these things lead…
Benefits of spending time in nature
I’ve always enjoyed being outdoors. From hiking in the woods to biking to camping to reading a book on a…
A week of gratitude – finding peace in nature
Being outdoors has always been one of my favorite places. From simple play in my childhood backyard to trail rides…
Finding nature in downtown cities
I love to travel and have been fortunate to visit many great places. All fun and all very different in…
The best date
I admit it’s been a long time since I’ve gone on a date that truly excites me. It’s been some…
5 favorite activities that spring brings
The spring weather is slowly trying to make a steady presence in Michigan. The temps have been a sporadic but…
Wine and food fest offers taste of California wines
Sunshine, blue skies and warm temps greeted us on our second day in San Francisco. After an awesome first day…
Riding into spring
It was a long, physically tiring week. I pushed my leg (with a titanium rod) too much and the days…