Four benefits of being outdoors
I love the outdoors! Fresh air, trees and endless activities to keep you busy and having fun make the outdoors…
6 benefits of water aerobics
I recently had the opportunity to escape the cold Midwest winter to visit family in Florida. The sunshine and warm…
Four benefits of being active in nature
Nature is one of my favorite places to spend time. During my cancer treatments, I often escaped to the outdoors…
Managing post-cancer anxiety
Going through cancer treatment, or any illness, sucks. There’s no fluffy way of writing it. Many people get so caught…
Benefits of spending time in nature
I’ve always enjoyed being outdoors. From hiking in the woods to biking to camping to reading a book on a…
A week of gratitude – finding peace in nature
Being outdoors has always been one of my favorite places. From simple play in my childhood backyard to trail rides…
Summer fun in downtown Detroit
Detroit is really changing back into the vibrant city it once was, and as a lifelong metro Detroit resident, I…
Tips for planning a group camping trip
Summers in Michigan are most often fun, beautiful, busy months that seem to fly by. For me, summers mean biking,…
5 activities for fun with nieces and nephews
It’s no secret that I’m the proud aunt of four nieces and two nephews (although one is legally a nephew…