Tag: road bike

My cycling check list

As you may have guessed, I’ve been spending lots of time on my road bike as I prepare to ride across Iowa during RAGBRAI to raise funds for LIVESTRONG’s programs for cancer survivors, caregivers and their families. It took a while for Mother Nature to bless us with warm and dry temps so I could

Motivation for indoor cycling training

Winter is seriously dragging on in Michigan. I know it’s only February but I was over winter weather in December. With a titanium rod in place of my femur and part of tibia, indoor activities are my main focus during snow and ice conditions. And there’s been a lot of those conditions in Michigan the

5 lessons from a year of cycling

It’s been a little over a year that I purchased my road bike. It’s been quite a year…okay, for reasons also off the bike, but what a year it’s been thanks to my new bike. A journey, possibly even an awakening, something I’ve been waiting for. Maybe that sounds silly and doesn’t make sense, or

Film retraces bike racing history

I recently saw promotions for a new documentary about a team participating in the 1928 Tour de France. Le Ride is a film by Phil Keoghan (the host of the Amazing Race television show), that tries to recreate the route ridden by the four-man team from Australia and New Zealand. I wanted to see the

Favorite memories of biking in Iowa (RAGBRAI)

I made it back to Michigan after a week in Iowa with Team LIVESTRONG. Three loads of clean laundry are ready to be put away. My tent and sleeping bag are aired out and clean. My bike received some TLC. My friends are all at their respective homes. I returned to work yesterday (at least

Lessons learned biking across Iowa (on RAGBRAI)

I did it. I made it across Iowa. I biked 200+ miles, raised money to support people facing cancer, and achieved a personal goal while acknowledging 20 years since my cancer diagnosis. 2 If you follow my blog, you know that I’ve been training all spring (okay, more like the past year!) to join Team

8 reasons I’m excited to bike across Iowa

The countdown for leaving for RAGBRAI to join LIVESTRONG in Iowa is quickly getting smaller as the “BIG day” is almost here (eek!). Some days, I can’t wait for the adventure to begin. Other days…..yeah, well, other days I admit I practice my breathing exercises to remain calm. It’s a lot of darn miles to

Biking on a race track

My friends and I decided to head downtown today for a bike ride on Belle Isle Park, one of my favorite places to bike in the morning. The 982-acre island in the Detroit River offers a paved 6.5-mile bike path, plus many interior roads, so it’s easy to get some distance after a few loops.

A few miles at a time reaches a goal

Sometimes our good intentions go….a little unplanned. For instance, I had plans to get up with the sun today, after a rainy, dreary week, to be on the bike trails so I could ride some good miles. However, those good intentions didn’t go as planned because I wrenched my back yesterday and could hardly move

Riding into spring

It was a long, physically tiring week. I pushed my leg (with a titanium rod) too much and the days of rain didn’t help. I felt exhausted enough that I assured my body a weekend of rest if I could get through it. And I had very good intentions to honor that assurance. Except then